Stop #1 NFL Play 60 Challenge 

Students visit http://www.aha-nflplay60challenge.org/field-trip and watch the viede. While watching the video students are to participate along with participants in the video. After watching this video and participating students should be able to identify what three aerobic activities are. 

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Students are also to visit http://aha-nflplay60challenge.org/roadmap and see the road map to a healthy heart.